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Sale


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Sale


Black Friday SALE 

Get semi private PERSONAL TRAINING half price

New clients only

What do we give you?

1 - CONFIDENCE

2 - ENERGY

3 - STRENGTH

read more here.

What is it about?

McIntosh process is about making you better prepared for every day, Living your life pain free with confidence and strength. 

McIntosh process is a great place when you are struggling with chronic pain and injuries that have been bothering you for a while. Whether you choose PT, yoga or a combination of the two you will get a full strength & conditioning program allowing you to strengthen the muscle groups that are weak and relapse those that are tight. But it so much more than workouts, we give you the motivation and resources to look at your injury from a completely different perspective. You will feel supported and accountable for your own wellbeing. 

But it so much more than workouts or yoga sessions, we give you the motivation and resources to look at your injury from a completely different perspective. You will feel supported and accountable for your own wellbeing. 

** Only new clients