Fresh from her 200 hour yoga teacher training Debbie is excited to be offering a Sunday morning yoga and cake class. Classes will run monthly from 10am – 11.30am and must be booked in advance as spaces are limited.
The class will be a Forrest Fusion class - a mix of therapeutic Forrest Yoga Poses, a warm flowing sequence to build up a little sweat before a slower cool down and finishing with a relaxing Savasana. At the end of the yoga class you are invited to enjoy your choice of Debbie’s yummy homemade cakes, including her famous bad boy brownies, as well as vegan and healthier options and a cup of herbal tea.
Debbie is passionate about both yoga and healthy cooking. She has been teaching parent and baby yoga classes and kids yoga classes for a couple of years in our studio as well as in local schools via our DP Kids Outreach Project. She is looking forward to teaching adult classes at the studio on a regular basis and sharing her knowledge and love of yoga with students.
Sunday, 14 April at 10am until 11.30am (depending how yummy the cake is)
This involves 1h of yoga for all levels followed but yummy cake & tea/coffee