Our Family Yoga Workshop will offer an opportunity for you and your child to participate in an activity together in a fun and supportive environment, whilst also learning new skills. In this longer 1 hour class you will be introduced to yoga postures, breathing techniques and mindfulness exercises. The workshop is suitable for children age 3 - 10 years and will be delivered through stories, rhymes and songs to engage and capture their imagination. We will use small props, yoga cards and partner/group activities will also be included, promoting working together.
No prior yoga experience is necessary. We suggest you wear comfortable clothing and if you have your own adult yoga mat bring this along, we will provide kids yoga mats and we also hire adult mats for £1. You may wish to bring a bottle of water with you.
The cost of the workshop is £10 per family (1 adult and up to 2 kids) We only have a small number of spaces therefore booking and payment in advance is essential.
Click the Link below to book your families place.