Be better protected and feel safer knowing how to escape from potentially threatening and dangerous situations.
This self defence workshop is tailored specifically for women. You will learn techniques that do not rely on strength but biomechanics. Biomechanics is the art of exploiting the structure of the human body and its natural weaknesses. It is possible to overcome a much larger and stronger opponent if the correct techniques are used.
*360 Outside Defence
Limited spaces. Book in advance to avoid disappointment. Click here for tickets.