Regular practice and treatments are integral to results you want to see and feel in your body. Clients who practice and get regular treatments are able to see the difference especially if they are experiencing pain or they are recovering after an injury.
2 sessions a week - £120 per month (first two months are £80)
3 sessions a week - £160 per month (first two months are £120)
*Clients must sign up for a month-to-month contract. 30-day cancellation applies. Email email@example.com to book.
24h cancelation policy applies, must be used within expiration date.
you can rent our Manduka or Lululemon mat for £1. You can also buy props and mats from us.
*individually priced, normally taking place on Saturday's evening. Not part of the unlimited membership offer
We allow only a small amount of 1-2-1 trainings and focus on very specific needs. Contact us to discuss.
includes assessment, sports & remedial massage and if needed Kinesio Tape
single 30 minute massage - £29
single 60 minute massage - £45
30 minutes, with no facial drainage massage - £29
60 minutes, with full facial drainage & scalp massage - £45
30 minutes, hand & foot reflexology only - £29
60 minutes, hand & foot reflexology with massage - £45
Email firstname.lastname@example.org to book.
Wear comfortable, apopriate clothing
Bring a bottle of water
You need your own boxing gloves for all the boxing classes. It's never a nice experience to put on used gloves.
For a foam rolling class you need to bring your own foam roller.
For group training and beginner boxing you must bring clean training shoes
Props such as straps, blocks and rolls are provided but feel free to bring your own one. Mats can be rented for £1.
If it is a relaxing yoga or meditation you may want to bring a blanket and maybe your own eye pillow although we do have them in the studio
You need a notepad and a pen for the nutrition talks