Regular practice and treatments are integral to results you want to see and feel in your body. Clients who practice and get regular treatments are able to see the difference especially if they are experiencing pain or they are recovering after an injury.
semi private personal training
2 sessions a week - £120 per month
3 sessions a week - £140 per month
*Clients must sign up for a month-to-month contract. 30-day cancellation applies. Email firstname.lastname@example.org to book.
Group Yoga Classes
24h cancelation policy applies, must be used within expiration date.
You can rent our Manduka or Lululemon mat for £1. We also sell yoga & training props.
*individually priced, normally taking place on Saturday's evening. Not part of the unlimited membership offer
We allow only a small amount of 1-2-1 trainings and focus on very specific needs. Contact us to discuss.
includes assessment, sports & remedial massage and if needed Kinesio Tape
single 30 minute massage - £29
single 60 minute massage - £45
Hopi Ear Candling Treatment
30 minutes, with no facial drainage massage - £29
60 minutes, with full facial drainage & scalp massage - £45
Hand & Foot Reflexology
30 minutes, hand & foot reflexology only - £29
60 minutes, hand & foot reflexology with massage - £45
Loyalty cards are available: get 5 treatments and the 6th one will be free.
To book your treatment either follow the online link or mail email@example.com to book.
48h cancellation policy applies for ALL treatments
What do you need to bring?
Wear comfortable, appropriate clothing
Bring a bottle of water
You need your own boxing gloves for all the boxing classes.
For a foam rolling class you need to bring your own foam roller.
For group training and beginner boxing you must bring clean training shoes.
Props such as straps, blocks and rolls are provided but feel free to bring your own one. Mats can be rented for £1.
Relaxing yoga or meditation we can provide you with blankets but maybe bring your own eye pillow although we do have them in the studio.
You need a notepad and a pen for the nutrition talks.